In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised are listed below.

Water	66.33 g	66.33%
Energy (calorie)	187 kcal
Energy (joule)	784 kJ
Protein	22.72 g	22.72%
Total lipid (fat)	10.73 g	10.73%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	177 mg	0.18%
Potassium, K	229 mg	0.23%
Sodium, Na	111 mg	0.11%
Zinc, Zn	2.3 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.018 mg
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised